Links to PTSD resources

There are many reputable resources available for individuals seeking information, support, or treatment for post-traumatic stress disorder (PTSD), including crisis help, treatment options, support groups, and educational guides.[1][2][3][4][5][6][7][8][9][10]

Crisis and Immediate Support

• Call or text the 988 Suicide & Crisis Lifeline by dialing 988, available for anyone in mental distress.[4][7]

• The Crisis Text Line: Text CONNECT to 741741 for free, confidential support from a trained counselor.[7]

• Veterans Crisis Line: Call 988 and then press 1, text 838255, or chat online for support specifically for veterans.[7]

• National Suicide Prevention Lifeline: 1-800-273-8255 (TALK).[7]

Organization and Online Resources

• National Center for PTSD (VA): Comprehensive resources, effective treatments, apps, and support programs, with special focus on veterans and their families.[2][8][4]

• SAMHSA (Substance Abuse and Mental Health Services Administration): Guides to finding mental health services, support locators, and treatment information.[6][1]

• NAMI (National Alliance on Mental Illness): Information about PTSD, co-occurring conditions, advice for families, and local resources.[3]

• NIMH (National Institute of Mental Health): Research-backed information, shareable materials, and federal resources for PTSD.[4]

• ADAA (Anxiety and Depression Association of America): Educational resources, webinars, screening tools for PTSD, and caregiver support.[9]

• American Psychological Association (APA): Guidance on evidence-based PTSD treatments and professional referrals.[5][10]

Treatment and Therapy Options

• Trauma-focused therapies like Cognitive Behavioral Therapy (CBT), including exposure therapies, cognitive processing therapy, and EMDR therapy are strongly recommended for PTSD.[10]

• Medication options and treatment guides are available through the VA and NIMH websites.[2][4]

• Peer and professional support are accessible through many organizations’ support group directories—both in-person and virtual.[7]

  
  

Support Groups and Financial Assistance

• Access in-person or online support groups from organizations like NAMI, the National Center for PTSD, and local mental health services.[3][2][7]

• Many mental health clinics and therapy networks offer services on a sliding scale, and programs like

  • HealthCare.gov provide insurance options for those in need.[7]

  • SSA disability benefits may help those whose PTSD significantly impacts their ability to work.[7]

    
    

Resources for Specific Groups

• Veterans/Service Members:

  • National Center for PTSD (VA), Wounded Warrior Project, Vet Centers, and the Warrior Care Network provide specialized support, group programs, and crisis resources.[6][2][7]

⦁ Survivors of Sexual Assault/Abuse:

• RAINN and other foundations provide crisis helplines and specialized group support.[7]

These organizations offer diverse resources including helplines, treatment guides, peer support, self-help tools, and directories for local providers. Immediate help is always available in a crisis by dialing 988 or using the Crisis Text Line.[4][7]

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1. https://www.samhsa.gov

2. https://www.ptsd.va.gov

3. https://www.nami.org/about-mental-illness/mental-health-conditions/posttraumatic-stress-disorder/

4. https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd

5. https://uscmed.sc.libguides.com/c.php?g=8850345. &5. p=6359967

6. https://www.woundedwarriorproject.org/programs/mental-wellness/veteran-ptsd-treatment-support-resources

7. https://www.medicalnewstoday.com/articles/ptsd-support

8. https://www.samhsa.gov/resource/dbhis/national-center-ptsd

9. https://adaa.org/understanding-anxiety/posttraumatic-stress-disorder-ptsd/resources

10. https://www.apa.org/ptsd-guideline/treatments